Google Alerts - cooking recipe: Nutrition tip: Revamping your old recipes

Google Alerts - cooking recipe

Nutrition tip: Revamping your old recipes May 19th 2012, 22:29 When choosing and preparing meat, lower the fat by choosing lean cuts of meat, taking the skin off poultry, or just reducing the amount of meat in the recipe. Remember, a portion is 3-4 ounces of cooked meat per person. Examine your cooking methods to ... See all stories on this topic »

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