THE PALEO RECIPE DIET

The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat.

The Paleo Diet, the world’s healthiest diet, is based on the simple understanding that the best human diet is the one to which we are best genetically adapted. It is supported by documented scientific evidence and by real-life improvements, even triumphs, of people winning their personal health battles.

The insight that the evolutionary template provides, supported by research in the world’s top scientific journals, is provided in our free weekly newsletter, The Paleo Diet Update. Each week we cover the scientific basis, the practical application, and the “how to” of humanity’s healthiest diet.

We also offer numerous programs designed to help people address particular nutritional and health needs. These programs can enable you to achieve your health goals whether you seek to:

• permanently free yourself from acne
• improve your athletic performance
• slow progression of an autoimmune disease
• enjoy a longer, healthier, more active life
• lose weight without dieting and exercise,
• reduce or eliminate your risk of diseases, including cancer, heart disease, diabetes, and the vast majority of all chronic degenerative diseases that affect humanity